ROCK HARD

 

Our first fitcamp of 2010 is SET! Join us January 2nd-6th.

 

Fitcamp is a specialty program hosted in Nashville periodically. It's an intensive, all-inclusive weight-loss, "Biggest Loser" type residency program. Please see the "Fitcamp" page for more details on this program, and updates as they are available!

 

 

Our "Take Home Coach" Program is NEW program we launched in the spring of '09.

 

After getting MANY requests to make our training available nationwide, "Take Home Coach" allows us to come to YOUR home, wherever you are. We spend 3-5 intensive days "making over" your whole life- cooking, shopping, working out, planning. We see how you live normally, and tweek it to make it both attainable, and ultimately the healthiest it can be, without severe changes that won't stick.

 

It's been a hit so far, and we are taking continuous reservations, as our schedules permit. For pricing, a personalized quote and more details email:

 

 

 

 

If you're in the local area and looking for MORE than a personal trainer, we are confident we have a program to fit your needs and budget. Our prices are more than competitive with other local fitness professionals, and our programs are second to none. 

 

Also, we give you the option of using the amazing Franklin Athletic Club, or we'll come to YOU so no longer will you waste time, gas, money, or babysitters for a challenging workout. We bring EVERYTHING you need and promise we'll leave you sweating. 

 

We also appreciate commitment and loyalty, so expect plenty of incentives and reduced rates when you refer us to your friends, or when you sign up for long-term contracts. 

 

The best way to find the right program for you is to take a look at our PDF brochure, and when you're ready, contact us and register. If you're still not sure what's right for you, give us a holler and we'll cater a one-of-a-kind program for you!